Monday, August 23, 2010
Weight Room Open On Monday
Beginning Monday, August 30th the weight room at Liberty Junior High will be open to any girl in 9th-12th grade that is planning on playing basketball this season. The workout will start at 3:30 p.m. and go for about 45 minutes. This will be a 3 week program until Preseason Condition/Weights begins on September 20th. Workouts will be Monday through Thursday and will be run by Coach Morley and Coach Myrick.