Weight Room Open On Monday

Beginning Monday, August 30th the weight room at Liberty Junior High will be open to any girl in 9th-12th grade that is planning on playing basketball this season. The workout will start at 3:30 p.m. and go for about 45 minutes. This will be a 3 week program until Preseason Condition/Weights begins on September 20th. Workouts will be Monday through Thursday and will be run by Coach Morley and Coach Myrick.

Last Day of the Summer

It was sad that today was the last day of the summer in many ways: no more watching television at 2:00 in the afternoon; no more staying at home with the little guy and not being able to work with the girls for about a month. We had a great open gym today and were able to get up and down a little bit. The coaching staff can tell that we are going to have a good season by the fact that we had 14 girls at the open gym at 12:30 p.m. the day before school starts. Overall it was a very good summer for the program and people got a lot better each time we stepped on the floor.

Pre-season workouts will begin in late September but we will have a weight workout available to any girl not in a fall sport starting August 30th. Time and location are still up in the air but we will let everyone know as soon as possible.

12:30 p.m. Tuesday

Open gym will take place Tuesday, August 17th at 12:30 p.m. at Liberty North High School. We will just get loosened up and then play a little bit. We should have enough for about three teams and will play for about an hour.

Open Gym

We are still trying to find a spot for open gym tomorrow, Tuesday, August 17th. We know that it will be at 4:00 p.m. but just need to find a place to play. With all the fall sports practicing it is tough to find an open area. KMBC Channel 9 will be there to do a story about Liberty and Liberty North basketball, the coaches relationship, and their son. They want to get some footage of the girls playing and working out and the coaches coaching.

Open Gym

We will have an open gym on Tuesday, August 17th at 4:00 p.m. with the location still to be determined. This will just be an opportunity to play a little bit and get up and down the floor. Check back for a location.